HAB HAREES
 

Basically a polished  form of wheat, used for making the famous Arabic dish of the same name.There is a different traditional way of preparing Harees in each of the Arab countries in the Persian Gulf area, and among the tribes of these countries. But there is a difference very simple that is optional in some countries. For example, in Saudi Arabia, cardamom pods (Hill or Cardamom) are added. Also it is decorated with parsley.